Friday 30 May 2014

When life gives you lemons...

...make lemonade.
Well there is only so much lemonade a person can drink and I don't think it's a good thing to share it.
So this might seem confusing so let me explain, I feel that my life is bad. I have no reason for living, issues that I can't seem to solve and worst of all, the only person that has ever made me feel happy hasn't spoken to me for over a month and probably will never speak to me again.
I started NoFap to learn how to unwind and get my negative thoughts out of my head by actually dealing with it instead of masturbating. So far it hasn't taught me anything. Yes, I sometimes feel stronger when I resist and I have started to exercise more which is a good thing but I still go to bed, wonder what went wrong, why can't I be happy and wishing he will show up outside my door.
The first week I had no libido at all. It even got to the point when I had to go and see a doctor because I was in pain (TMI sorry). The lack of libido made it easy, I didn't want to masturbate and I didn't miss my ex that much.
Now my libido is back and I'm struggling. It would be easy just to do it once, no one would know except for me. Maybe that's what stopping me, I don't want to disappoint myself. I need to prove to myself that I can do this. The problem is, I haven't decided on a goal because I didn't think I would want to masturbate again but I do. The only problem is that I only want to do it when I think of my ex and that should definitely not be my source of attraction anymore.
Well life is giving me lemons at the moment, a lot of them and I still have a long way to go until I will think NoFap has helped me but at least I know that I want to keep going. Too much lemonade is not healthy for anyone but I'm not going to blame my problems on anyone else.

Wednesday 28 May 2014

One woman's view on Porn

Porn. A very daunting word to say out loud. Not because the word is difficult to pronounce or because people won't understand it. No, it's daunting because it's a taboo subject in the world. We should be ashamed of watching porn but then again every second 28,258 people are viewing pornography according to this website: http://internet-filter-review.toptenreviews.com/internet-pornography-statistics.html
As a woman you shouldn't like porn because it is male dominated and sexist. That's what we're told at least. 
I can't deny that some of the porn videos are sexist against women but if you think about it, they are sending out a lot of skewed messages to men too. I mean, what normal man has a penis that size? Not only that, I wouldn't want a man with a penis that size because I am pretty sure it would hurt me. 
It doesn't show us an image of how sex actually works, it shows us what we were hoping for it to look like. Always so graceful, sexy, easy and they always manage to finish. Admit it, we've all had that moment when we feel extremely clumsy during sex or struggled to come. 

I've watched my fair share of porn. Never been a big fan but I wouldn't lie and say I haven't watched it. To be honest, there is nothing with it that makes me turn in bed hoping to get some action. I feel extremely distant from what's going on in the video and have been turned on 1000 times more by getting a message from the man I'm dating giving me clues of what he wants to do with me.

A very feminist friend of my once told me during a discussion about waxing that we are only getting rid of our bush because that is what we see porn stars do. My first reaction was: Have you ever watched a porno or are you just trusting other people's arguments. My second reaction was: No, I shave because I find it cleaner and more comfortable. If you are a feminist you should believe in our right to choose what we want to do but she was doing the complete opposite, she was telling me what I should do. I told her to go and watch some porn and make her own opinion instead of just saying it is wrong. She came back a few weeks later telling us that she found a really good website with porn for women. I don't have to tell you the website but I know for a fact that the website isn't only for women and she had just judged something before she even tried.

It's difficult to pinpoint why I don't like porn. One of the main reasons is probably because I am still that girl that only has sex with a person I am dating and to me it is something between two people to connect with each other on a different level. Then again, I've only had sex with one person but I felt a connection to him. I can't feel any connection with the people because you don't actually know anything about their personality. As strange as it sounds, I can get turned on very easily by watching a normal romcom with a sex scene but with porn I just wait for them to be done with it. 

Another reason might be that I love foreplay. I'm that kind of girl who loves the build up. Don't get me wrong, sex is great but it's because of the build up. Show me porn with a long build up and I'll probably enjoy it more but I can't relate to a 30 year old woman dressed up as a 15 year old being spanked by her so-called teacher that is probably the same age as her in real life.

Porn hasn't made me feel uncomfortable about my body. I feel uncomfortable about my body because I know it can improve. It hasn't made me think I need to shave, I shave because I want to. I definitely don't believe in multiple orgasms because of porn, I believe in it because I've experienced it. These are not reasons for why I don't watch porn. I simply choose not to watch porn because it doesn't do it for me and I don't see any reason wasting my time on being the third wheel to some kind of exaggerated, made up video trying to make us all feel like our sex life is strange when in fact it's porn that is skewed.

Porn is taboo in most situations, especially amongst women but just because I don't like porn doesn't mean there are no women that do. I have a lot of female friends that watch porn even though they would never admit it to anyone. We all have different reasons for what we do. I have mine for not watching porn but that is only one woman's view on it and can therefore only speak for me. 

Monday 26 May 2014

When not even a good day can make it better

I had a good day. For the last 8 hours I've been surrounded by friends that have made me laugh and feel liked. I know they like me because they make an effort to keep in touch with me and make sure I am ok. It's been a good day but the truth is I'm not ok.
Lying alone in my room thinking of the mistakes I've done in life. Or maybe not, I'm thinking of everything I've done and I'm considering it as a mistake. Not only that I am on the verge to masturbate. Been wanting to do it a couple of days now just to get that good feeling again of pleasure. But I won't. I can't. If I do that I prove to everyone else that I am as much of a failure as I think I am. I didn't think it would be this difficult.
A week ago I had no intentions of masturbating. Mainly because the only thing I wanted to do was to disappear. Now I want to disappear but I also want to feel that short moment of happiness. Or should I say fake happiness.
I need to keep working on myself because the person I am at the moment is not the person I want to be at all.

Sunday 25 May 2014

Alcohol is my friend. For now.

Alcohol is not the answer, it's the question. Yes is the answer. 
For most of you this will probably make no sense at all because we are constantly told that alcohol doesn't solve any problems. That is right but for once alcohol made me realise things that I wouldn't have done sober.
Usually when under the influence of alcohol you tend to text your ex begging for forgiveness or you might even write a rude thing about how much you hate him. Both are signs that you aren't moving on and still hoping for him to come back to you. Yesterday I drank more than I have the last 6 months, not because I wanted to get really drunk but that's what you end up doing when you're playing drinking games and you are not that innocent anymore.
When doing this I discovered that I had got my libido back, probably because we were talking about sex and I thought about how it was with my ex which still makes me feel the urge but the thing that made me feel that alcohol actually was my friend was that I had no urge to text my ex. Instead I was thinking back to it with a positive view. He gave me a few happy good months, yes he gave me a few horrible weeks and sometimes some days when I miss him but I have no intentions to try to convince him to get back with me.
I felt stronger and I had the power in my hands. I don't need to get my revenge anymore. I have taken control over my feelings, my fapping and my future.
So for now, alcohol is my friend because even when I am under the influence of the worst decision maker in the world, I can still make good decisions.

Thursday 22 May 2014

The things that make it easier.

Today has been a good day. Not because life has become better or I've felt less alone but because I have found a way to feel less lonely and as obvious as it sounds the way is to surround yourself with people that care.
Sometimes when you hit that point where you think the only thing that could help you relax is masturbation you need to go out there and actually talk to people. Be more confident and actually have the courage to talk to a stranger.
Today I manage to flirt with our waiter. I didn't think I had it in me but I did. This made me feel strong, powerful and it even gave me the tiniest hope of that one day I will find a man that loves me instead of a man that breaks my heart and makes me believe that I will never have sex as good as it was with him.
I know that is ridiculous, it's not like he was a sex god but my libido is gone due to this. But today has been a good day.
Keep surrounding yourself with people you care about and that care about you. One day the feeling you have with them will take over of the feeling you have when you're alone.


Wednesday 21 May 2014

Problem number 1

Only been in for 3 days and I am already struggling. Not because I have any sex drive because I have zero interest in sex at the moment. The reason for me struggling is because of a few reasons.
1) I am very depressed at the moment and everything feels wrong. When this has been the case previously I have masturbated to get a good feeling and it had helped me to unwind. Now I simply need to deal with my depression by myself.
2) I am extremely bored. I have nothing to do at the moment and therefore feel like I should stimulate myself.
3) I'm in physical pain and masturbation has helped me to distract myself from it before.

These issues were expected to come but I didn't realise it would be so soon. I don't feel horny at all. My libido is all the way down to almost minus but all I can think about is how masturbation has helped me previously.

I guess this is what makes it worth it though. I learn to find other things to do to distract myself and hopefully I will be able to find a way to deal with my depression and get myself out of this hell hole.


So where do we start.

Masturbation. A word that is taboo, especially amongst women even though we all know that is something we do. We don't talk about it with our friends because we shouldn't be sharing.
 I have been doing it for many years and as a 24 year old in today's society I am told that I should be sexually active and get to know my body. Magazines have articles about how to please yourself and kids are even taught in school that this is something natural. This might seem a bit hypocritical. We can't speak about it with our friends but we are encouraged to do it.

When doing some research on the topic of why we should masturbate this came up:

General health benefits of masturbation


Some of the general health benefits of masturbation may include that it:
relaxes your muscles
helps you to fall asleep
promotes the release of the brain’s opioid-like neurotransmitters (called endorphins), which cause feelings of physical and mental wellbeing
reduces stress
enhances self-esteem.


http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Masturbation


I have to admit that all these benefits are reasons for why I masturbated but I got to a point in my life where I realised that this feeling wears off and in the end I'm not going to feel any better. So what am I doing then? 
I'm joining the community of NoFap. I will not be masturbating or touching myself. Mainly because I have used it as a solution to get away from my problems instead of coping with them. 
Many people seem to get more energy and motivation by joining NoFap. It is a way for them to take control over their lives. I'm joining NoFap because I completely feel that sexual stimulation should be shared and not just used as a way of escapism.

So what am I going to do instead?
1) I am going to read self-help books to learn how to deal with the issues I have in my life.
2) I will aim to think positively instead of letting negative thoughts take over.
3) I will try to achieve happiness and release endorphin because of people around me instead because of sexual stimulation.
4) Find new ways to fall asleep instead of relying on masturbation.

You will get to follow my journey, learn about my issues and how I deal with them. 

Hopefully you will learn something from it and maybe you can inspire me to keep this going.